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My business got support but I need it too

Running a small business can be tough. It’s really important to look after yourself. Regular exercise, a healthy diet and getting enough sleep is a good start, but sometimes you need more support.

The good news is there is help available if you need it. Get free mental health support from qualified coaches through Beyond Blue’s NewAccess for Small Business Owners program.

Find out more

Online resources

Online resources

You're not on your own, there are resources and services available to help you with your business. If you are feeling overwhelmed or needing some advice to move forward with your business, you can get support from a number of organisations, associations and government agencies.

VISIT AHEAD FOR BUSINESS FOR A LIST OF SMALL BUSINESS SUPPORT

The ATO offers free webinars on many topics for small businesses. There are general topics that suit all small businesses and others that are specific to certain industries or situations.

GO TO ATO'S FREE WEBINARS

Some helpful tips

If you are stressed, you’re not at your best. Get help to manage your stress so that you can operate at your peak.

TIPS FOR MANAGING WORK STRESS

As a small business owner, you will likely experience feelings of isolation at times. There are resources and support available to work through these periods and remain connected.

TIPS FOR CONNECTING AT WORK