As a busy small business owner, podcasts provide an opportunity to learn from others at a time that suits you, wherever you are.
There are a range of podcasts from small business owners and professionals about running your business and managing your mental health.
The Ahead for Business Podcast Series covers topics including self-care, reaching out for business support, managing disputes and planning ahead. Brought to you by Everymind and available on Soundcloud.
Get tips on building a mentally healthy workplace from small business owner Beau Murray and workplace psychologist David Burroughs.
Small business owner Leanne Mason and Leanne Faulkner from Fortitude at Work talk about the importance of looking after yourself for the benefit of your business.
Get self-care tips from small business owner Amanda Stubbs and Katie Blues, a clinical nurse consultant who specialises in mental health.
The Flying Solo Podcast show provides advice to people looking to start or grow a small business. It can be found through Apple and Android podcasting apps, as well as directly on Soundcloud.
The 'Let's Talk' podcast series created by the Centre for Rural and Remote Mental Health shares stories of overcoming adversity from people who have battled with their mental health, and from some of the people who have helped them.
Listen to Beyond Blue's Patrice O'Brien and tax professional Amanda Linton as they discuss the importance of recognising the signs and symptoms of mental health concerns, and the ways the ATO can help support tax professionals and their clients through tough times. Brought to you by the Australian Taxation Office and available on iTunes, Stitcher and Spotify.
Hear Beyond Blue's Nick Arvanitis speak on what small businesses can do to create a mentally healthy workplace, as well as give tips on how small business owners can take care of their mental health, and that of their staff. Brought to you by Beyond Blue and available on Soundcloud and iTunes.