My business was struggling and I still am
Running a business can be stressful and it can take a toll on your mental health. At times, you may need help from professionals to work through concerns you have.
Get free mental health support from qualified coaches through Beyond Blue’s NewAccess for Small Business Owners program.
GET ADVICE AND TIPS ON THE GO
As a busy small business owner, podcasts provide an opportunity to learn from others at a time that suits you, wherever you are.
There are a range of podcasts from small business owners and professionals about running your business and managing your mental health.
The Ahead for Business Podcast Series covers topics including self-care, reaching out for business support, managing disputes and planning ahead. Brought to you by Everymind and available on Soundcloud.
The 'Let's Talk' podcast series created by the Centre for Rural and Remote Mental Health shares stories of overcoming adversity from people who have battled with their mental health, and from some of the people who have helped them.
Listen to Beyond Blue's Patrice O'Brien and tax professional Amanda Linton as they discuss the importance of recognising the signs and symptoms of mental health concerns, and the ways the ATO can help support tax professionals and their clients through tough times. Brought to you by the Australian Taxation Office and available on iTunes, Stitcher and Spotify.
Hear Beyond Blue's Nick Arvanitis speak on what small businesses can do to create a mentally healthy workplace, as well as give tips on how small business owners can take care of their mental health, and that of their staff. Brought to you by Beyond Blue and available on Soundcloud and iTunes.